The size of the penis affects the self -esteem of a man and his sensation in bed.According to statistics, most of the stronger sex has a penis with a length of 13 to 16 cm.Many men, regardless of the existing penis size, dream of increasing the childbearing organ and are ready to use all the methods with which you can do this.Before you understand which methods are to increase the penis, you must understand what the length and scope of this organ depend on.
The size of the penis: What affects it?
The dimensions of the penis depend on a number of such factors:
- Inheritance: The sizes of the penis will be in the man's inheritance.For example, men among the African peoples have impressive genitals parameters, while the Asians are the average penis length of 9 to 10 cm.
- Characteristics of the development of the body and the state of health of puberty: the penis grows from 10 years and the highlight of its intensive growth falls for a period of 13 to 17 years.When puberty occurs with a normal testosteronnonnonnonnn, the genital organ of the teenager reaches normal sizes - of 12 centimeters or more.When a hormonal imbalance is observed in the boy's body, which is provoked by poor habits and endocrine diseases, the slow development of the external genitals is observed, creating a short penis.
- Body weight: In men with an excess body weight, the penis is increasingly shorter because fat deposits are formed in the lower abdomen and in the shaman.The latter "takes" the penis 1-2 centimeters away, which is why the genitals appear shorter, since its base is hidden from a layer of fat.As soon as the man starts to lose weight, the penis seems to be longer.
The intensive growth of the penis is observed for up to 17 years, but most adult men are interested in how they can make the male dignity a few centimeters long and extensive.
Today there are many methods to increase the penis, and many of them are applicable at home.
Jet and erection rings
In the sex shops of men there is a rich selection of devices that allow immediately and without effects to ensure the stretching and thickening of the penis.
We talk about the nozzles for the penis.Such devices consist of plastic and thin materials that simulate human skin.
Thanks to this, the nozzle is the most natural on the penis, and the sensations are not blunt with intimacy.
There are a variety of nozzles to increase the penis.The simplest gives the penis only several centimeters in length and scope.
If you select a device with additional elements (pimples, antennas, vibrating elements), this stimulates the erogenous zones of both partners and improves the pleasure of intimacy.
The nozzle has a short -term effect of an increase in the penis that does not fit too many men.
If you want to add a few centimeters to the length and scope of the penis and want to solve problems with the erection, you can pay attention to the orty ring.
An erection ring is a compact and easy -to -use device that performs several functions:
- Affects the sensations during sex;
- Makes an erection stronger;
- It helps to solve the problem with unstable erection and a reduced libido.
The effect of the ring for the penis is easy to understand.During this absorption, the adjustment to the base of the penis is compressed by blood vessels, which ensure blood supply to the detergent organ.
Thanks to this, the member becomes firmer and the erection remains for a long time so that you can extend sexual intercourse.
Such a ring is recommended to use men who suffer from early ejaculation because the device makes the member less sensitive, so that ejaculation does not occur immediately, but after 15-40 minutes.
If there are additional elements on the ring as pimples and antennas, you can additionally stimulate the intimate zones of the partner.
With this device you can increase the sexual organ of men who use a ring, the thickness of the penis, since intensive blood flow is guaranteed to this organ.
Due to this effect, the penis of the cave -like bodies of the penis is stretched, which contributes to the thickening of the organ.
The penis ring only helps if you use it correctly.For example, the ring cannot be worn on the penis for more than 40 minutes, as this can lead to a strong swelling of the penis.
Try the use of the ring preferably during the masturbation for the first time.Before you put on the ring, it is necessary to adapt the width depending on the scope of the penis in an erection.A lubricant helps to wear a ring comfortably.
Massage and jelking
You can influence the penis to increase its size with manual training.
The penis of men is an organ that can extend because it consists of cave -like bodies that are filled with blood during an erection.
When the cave -like bodies are stretched, give a member a few centimeters when filling with blood.
With the massage and jelking technology you can make the penis more voluminous and wide.This is the perfect solution for the problems of men who have a penis of thin nature.
However, if you concentrate on exercises to stretch the organ, you can achieve an increase in its length.
You have to start training with a warming phallus massage.To make it, take a Terry towel and impregnate it with warm water.The heated towel is first placed on the lower abdomen and then wrap the penis for 5 minutes.
This technology will improve the blood supply to the penis and prepare it qualitatively for exercises.
Men who want to add a few centimeters to the volume of the penis can recommend the next exercises for the phallus:
- After the massage of the penis, it is necessary to prepare it for stretching.To do this, the penis is taken under the head base and his organ pull into the stomach.The exercise is carried out several times, which contributes to preparing the ligaments of the penis for intensive stretching and avoiding injuries.
- Jelking is the main part of the training and the stretching of the phallus of humans.The exercise is similar to milking, under which the penis is gradually stretched and becomes more voluminous.Jelking was experienced by men who lived in antiquity, and this method really works.Before you start jelking, you have to lubricate the penis with a lubricant.With the help of masturbation, the genitals are brought to a state incomplete erection.This is a very important nuance of training because it will work painfully with a fully eroded genitals.
A man has to close the thumb and index finger in the ring and form a ring that must then be stretched along the entire length of the phallus.In this case, the organ is recommended to easily squeeze.The ring is brought to the base of the head and immediately changes hand.The ring itself must be pulled slowly (at least 30 seconds per 1 exercise).Around 50 “milking” are made for 1 session.The number of exercises can gradually be increased from 50 to 100.After each jelking lesson, you have to massage the penis and carry out circular movements that help normalize the blood supply to the organ.- The circular route of the penis is also seen as an effective exercise that enables them to extend the phallus and to expand the desired cm to its length.The detective body in the half-eroded state is taken from the head and the penis is pulled up and holds it in this position for 5-10 seconds.Then the penis is smoothly turned against clockwise and 25-30 times.After each exercise cycle, the penis must be shaken to return to normal blood supply.
- The next exercise is carried out with an incomplete erection.The penis is carefully pulled into the buttocks, whereupon you try to sit on it.
- To stretch the penis and add a few centimeters to its length, you can use the swing cycle.A man should make a penis a penis several times in a horizontal and vertical direction.With every momentum, it is necessary to pull the muscles of the perineum strongly.
The training only brings the result if the exercises are carried out every day.You can also combine massage and exercises for the growth of the penis with special simulators to increase the penis.We speak of a vacuum pump and an extender.
What is a vacuum pump?
Pomping is a common methodology in men that not only enables the genitals to increase, but also to strengthen an erection.
A vacuum pump is a simple device that has a free sale and has an affordable price.
The vacuum extension cable of the penis has an understandable operating principle-and penis is placed in a cylindrical tube of the pump, and the air is pumped into it with the pump, which is why the member falls under the influence of pressure drops.
With a pressure increase, the circulation of the penis is increased and the blood fills its cave -like body.Thanks to this, the male organ becomes longer and thicker.If the pressure falls, the member gradually returns to the initial size, but the blood circulation in the organ remains improved, which ensures continued erection.
Today men are offered such types of devices for pump penis:
- Electrical: The device is equipped with an electric pump, which pumps evenly air into a cylindrical pipe.This avoids sharp pressure waste that enables a soft effect of the pump.
- manual: The manual vacuum pump is equipped with a 7 -cm pipe with a diameter of 7 cm.The tube is attached to the manual pump to pump out the air.
With the use of a vacuum pump, you can add a few centimeters in the length of the penis, fix the curvature of the organ and reach a persistent erection.
Extender
It will help increase the length of the penis, which is possible by using an extender.
The use of this simulator in relation to the result is equated with a surgical company to extend a member.
To add the length of the childbearing body 2-4 cm, you must use the extender at least six months a day.
The penis simulator consists of a plastic support that is equipped with a silicone element, as well as movable rods with metal supports and a plastic ring.The extender can also be worn under underwear every day because it has a low weight and compact parameter.
Before you put on an extender, you have to determine the starting point, and it should not be more than 1 cm of the initial length of the penis in a quiet condition.
If you neglect this, you can get a penis.To seriously increase with an extender, you have to adapt to this device.
It will take about 7 days for addiction.In the first week, the simulator is not worn more than two hours a day.Wearing an extender should not cause unpleasant sensations.
When a man experiences pain and symptoms, he most likely incorrectly set the simulator or found an excessive indicator of the stretch length.
You cannot wear an extender in the penis for one night in the night sleep, as this leads to a strong swelling of the penis and provokes the appearance of bruises.It is necessary to use the simulator only during vigilance.
Before a man uses devices to build a penis, he has to visit a doctor and turn with him.In addition, a specialist can exclude or confirm the presence of contraindications for the use of male simulators.
Ointments and creams
Today, pharmaceutical industry can offer men's effective products, the use of which not only solve intimate problems, but also increase the size of the penis.
Ointments and gels for phallus are produced by many manufacturers, but these products are characterized by the same action principle.The composition of creams and gels includes vegetable components, which contribute to improved blood supply to the penis, continuing erection and an increased pleasure in sex.
Creams for men are easy to use and have an affordable price.All phallus growth creams have an affordable price and are absolutely harmless.
Surgical operation
If a man has a penis that is too small, surgical operation helps to increase the penis significantly to increase the size of the dignity.
It belongs to minimally invasive surgical interventions that consist of cutting the organ of the organ and extracting the outside of the organ, which is located under the pubic bone.
The operation does not require long rehabilitation phase and does not affect the man's sexual health.The result of the operation is preserved for life.
Results
The care of male health is important to start youth.During puberty, the future man must be of high quality and enriched with the necessary vitamins and lead an active lifestyle and give up bad habits.This avoids a delay in sexual development, in which the growth of the penis slows down.